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Protein Waffles

Downing protein shakes can be unsatisfying and boring. However, making these protein waffles can be a great and exciting addition that will turn any dieter's breakfast into a delicious event!


What you need:
  • 2 scoops of Whey Protein Isolate (any flavor)
  • 4 egg whites
  • ½ cup Oats, blended into flour
  • 2 packets of Stevia
  • 1 tsp. Cinnamon
  • 1 tsp. Coconut Oil


What you do:
  1. Beat the egg whites
  2. Add cinnamon, oat flour, stevia and cinnamon and mix well
  3. Cook on a preheated waffle maker sprayed with Pam for 3 minutes
  4. Meanwhile, mix all the topping ingredients
  5. Once the waffles are ready, pour the topping over them and enjoy!

 

Topping Options:
  1. 2 tbsp. Almond Milk
  2. 2 packets Of Stevia
  3. 1 tsp. Cinnamon
Makes 2 servings.


Nutrient breakdown per serving:
  • Calories: 259
  • Fat: 4
  • Carbs: 11
  • Protein: 43
  • Fiber: 4
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