What you need:
- 2 scoops of Whey Protein Isolate (any flavor)
- 4 egg whites
- ½ cup Oats, blended into flour
- 2 packets of Stevia
- 1 tsp. Cinnamon
- 1 tsp. Coconut Oil
What you do:
- Beat the egg whites
- Add cinnamon, oat flour, stevia and cinnamon and mix well
- Cook on a preheated waffle maker sprayed with Pam for 3 minutes
- Meanwhile, mix all the topping ingredients
- Once the waffles are ready, pour the topping over them and enjoy!
Topping Options:
- 2 tbsp. Almond Milk
- 2 packets Of Stevia
- 1 tsp. Cinnamon
Nutrient breakdown per serving:
- Calories: 259
- Fat: 4
- Carbs: 11
- Protein: 43
- Fiber: 4