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Banana Oatmeal Pancakes

Pancakes are so versatile... I can never get tired from coming up with new recipes of this delightful dish! This recipe contains a large amount of carbs, so I suggest to save it for your cheat/carb up day.

 

What you need:
  • 1.5 cups Unsweetened Almond Milk
  • 1 cup Rolled Oats
  • 1 Banana
  • ½ cup of Almond Flour
  • 1 tsp. of Baking Powder
  • 1 tbsp. Non Fat Plain Greek Yogurt
  • 5-8 drops of Liquid Stevia
  • 2 tbsp. Blueberries


What you do:
  1. In a blender, puree 1 ½ cup of almond milk & 1 cup of rolled oats until smooth
  2. Add banana, almond flour & 1 tea spoon of baking powder
  3. Let sit for 10 min
  4. In the meantime mix topping ingredients together
  5. Make a pancake on a non stick pan
Makes 2 servings.


Nutritional breakdown per serving:
  • Calories: 335
  • Fat: 18.5
  • Carbs: 45
  • Protein: 14
  • Fiber: 9.5

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