Chia Seed Cereal

Nature has given us some amazing foods that are packed with antioxidants, vitamins and minerals. Chia seeds are one of those super foods. This cereal is a great way to start your morning.

What you need:

• 1 cup of Organic Rolled Oats
• 1 tsp. of Cinnamon
• 1 tbsp. of Chia Seeds
• Few drops of Stevia
• 1 cup of Almond Milk
• 1 scoop of Whey Protein Isolate

What you do:

1. Boil/microwave the oatmeal with almond milk
2. Add all the remaining ingredients

Makes 1 serving.

Nutrient breakdown per serving:

• Calories: 288
• Fat: 6g (0g saturated)
• Carbs: 35g
• Protein: 26
• Fiber: 7.5g
• Sugar: 0

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