Pork Pico De Gallo

A perfect complete dinner or lunch. Also great for entertaining with a clean delicious meal that is super easy to make.

 

What you need:

• 4 extra lean pork chops (4oz each)
• 6 tbsp. of paprika - tsp. only
• 2 tbsp. ground pepper
• 2 tbsp. coarse salt
• 1 tbsp. chili powder
• 3 pinches of cayenne

What you do:

1. Mix paprika, pepper, salt, chili powder and cayenne together.
2. Rub mixture into the pork.
3. Sear the pork chops then bake for about 15 min (350 degrees)

What you need

• 2 cups of black beans
• 3 mediums tomatoes diced
• ½ cup of red onion diced
• ½ cup of green onion chopped
• ½ cup of cilantro
• 2 tbsp. of jalapeno minced
• 2 tbsp. of lemon juice
• 1 tbsp. of chili powder

What you do:

1. Combine all ingredients together. Serve pork chops/ pork loin on bed of arugula with pico de gallo.

Makes 4 servings.  


Nutrient breakdown per serving:

• Calories: 292
• Fat: 6.5
• Carbs: 30
• Protein: 31
• Fiber: 7

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