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Protein Oatmeal Pudding

This recipe is a great way to start your day. It takes about 5 minutes to make and is a lifesaver when you are running late. It is also just as delicious as it is simple to make.


What you need:
  • ½ cup of Oats
  • 1 scoop of Whey Isolate Protein Powder
  • ½ cup of Unsweetened Almond Milk (optional)

What you do:
  1. Combine oats with the almond milk.
  2. Microwave on high setting for 1-2 minutes, until the oatmeal is of a little runny consistency.
  3. Add the protein powder.

Makes 1 serving.


Nutrient breakdown per serving:
  • Calories: 335
  • Fat: 5
  • Carbs: 35
  • Protein: 35
  • Fiber: 8

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