What you need:
For Salsa:
- Finely chopped:
- 1 medium tomato
- ¼ of large cucumber
- ¼ red onion
- half avocado
- juice from ½ a lime
- chili powder to taste
- Iceberg lettuce
- 500g of ground beef
- 1 chopped medium onion
- 2 cloves of garlic minced
- ¼ cup of almond meal
- chili to taste
What you do:
- Dice all salsa ingredients, mix in a bowl and refrigerate.
- Sautee onion and let it cool.
- Mix in a bowl beef, almond meal and chili.
- Once your onion has cooled down add it to the mix and mix everything together.
- Roll the mixture into 10 balls and cook on a low heat in the pan sprayed with Pam.
- Put a layer of Salsa on a lettuce leaf.
- Add 3 rissoles and enjoy!
Nutrient breakdown per serving:
- Calories: 423
- Carbs: 8
- Protein: 36
- Fat: 25
- Fiber: 3