"Building Blocs" Blueberry Cookies

Didn't you know that cookies can be a great dieting food? If you don't believe us, here is a recipe for a low carb, high fiber and high protein cookies that make a great breakfast or a snack!
 

What you need:

• 8 egg whites
• 1 cup blueberries
• 1 cup oat flour (simply blend the oats in a blender)
• 2 scoops of whey isolate protein powder (vanilla works best)
• ¼ tsp. baking powder

What you do:

1. Combine all the ingredients, except blueberries, in a bowl and mix well.
2. Add the blueberries and mix them with the rest of the ingredients.
3. Spoon the dough and put it on a baking dish (should make 20 cookies).
4. Bake on 375 F for 12 minutes or until crispy.

Makes 20 cookies.  


Nutrient breakdown per serving:

• Calories: 41
• Fat: 0
• Carbs: 4
• Protein: 5
• Fiber: 1

Get Macro Patterning Nutrition for more healthier recipes.