Tortilla Chips

You can buy low-carb tortilla chips, but there's a charm to fresh ones.

What you need:

• Low-carb tortillas
• Nonstick cooking spray

What you do:

1. Spray the tortillas with cooking spray, both sides, and cut them into triangle shapes. Bake on a cookie sheet at 400°F (200°C) for 10 to 15 minutes, until crisp and brown. They make great dippers for all chip and dip needs!
2. Tester's note: Barbo Gold, who tested these, liked them the way Margaret made them, but thought they were even better baked at 250°F (l30°C) for 1 hour and 10 minutes. She also suggests a sprinkle of salt, and even onion powder. Knock yourself out.

Nutrient breakdown per serving:

• 50 calories
• 2 g fat
• 5 g protein
• 11 g carbohydrate
• 8 g dietary fiber
• 3 g usable carbs

Get Macro Patterning Nutrition for more healthier recipes.