Breakfast Casserole

This easy, crowd-pleasing brunch dish would also make a filling supper.
Our tester, Ray, who liked this a lot, suggested halving this recipe for
smaller groups.

What you need:

• 1 pound (455 g) bulk Italian sausage (Betsy uses Bob Evan's brand)
• 5 cups (600 g) shredded sharp cheddar
• 12 eggs
• 1 cup (240 ml) heavy cream

What you do:

1. Preheat oven to 325 °F (170°C). Spray an 9" X12" (22.5 x 30 cm) pan with nonstick cooking spray.
2. First, cook and crumble your sausage, and drain it.
3. Spread 2 '/2 cups (300 g) of cheese in the prepared pan. Whisk your eggs in a bowl, then pour on top of the cheese. Add the sausage, then the cream, and top with the remaining cheese. Bake at 325°F (170°C) for 45 minutes. Delicious!!!!

Yield: 8 servings

Nutrient breakdown per serving:

• 683 calories
• 59 g fat
• 35 g protein
• 3 g carbohydrate
• 0 g dietary fiber
• 3 g usable carbs.

Get Macro Patterning Nutrition for more healthier recipes.