These are crunchy with a nice kick!
What you need:
- 1 pound almonds
- 3 tablespoons butter
- 2 teaspoons barbecue rub (see recipe page 538, or use purchased rub)
- 2 teaspoons salt
- 2 teaspoons liquid Barbecue Smoke®
- Lay a big flat roasting pan over a burner, and melt the butter in it.
- Stir in the seasonings, making sure they're blended into the butter.
- Now add the almonds, and stir until they're well-coated. Roast at 300 for 30-40 minutes. Store in an airtight container.
Nutrient breakdown per serving:
- 248 Calories
- 23g Fat
- 8g Protein
- 8g Carbohydrate
- 4g Dietary Fiber
- 4 grams usable carbs