Free Low Carb Recipes!

Enter your Email


$100 Beauty Samples Free!

Baked Broccoli Loaf

Broccoli is a super food for a reason. It is packed with vitamins and minerals and is abundant almost in every healthy diet. Not sure about you, but we find broccoli a bit boring on its own, and this is why we decided to make it more exciting to eat it.
 
 

What you need:
  • 8 c broccoli florets, steamed
  • 4 egg whites
  • 2 c unsweetened almond milk
  • 6 tbsp. ground flax seeds
  • ½ tsp. baking powder
  • 1 ½ c fat free cottage cheese


What you do:
  1. Preheat oven to 375 degrees Celsius.
  2. In a bowl beat egg whites and cottage cheese.
  3. Add almond milk, ground flax seeds, baking powder and broccoli and mix.
  4. Bake for 30 minutes, or until the crust starts to form.
  5. Remove from oven, cool it, and enjoy it!
Makes 1 serving.  

Nutrient breakdown per serving:
  • Calories: 315
  • Fat: 10
  • Carbs: 21
  • Protein: 41
  • Fiber: 10
Get Macro Patterning Nutrition for more healthier recipes.