What you need:
- 8-ounce (225 g) wheel of Brie (don't buy a slice from a bigger wheel)
- '/3 cup (40 g) chopped pecans
- 3 tablespoons (45 g) butter
- 1 tablespoon (15 g) polyol
- 1 teaspoon sugar-free imitation honey
- 1 tablespoon (1.5 g) Splenda
- '/4 teaspoon blackstrap molasses
- 1 pinch salt
- Preheat oven to 350°F (180C). Unwrap cheese, and place it in a shallow baking dish. Put it the oven, and set your timer for 10 minutes.
- In the meanwhile, in a saucepan, start sauteing the chopped pecans in the butter-give them about 5 minutes over medium-low heat. Then stir in the four sweeteners, and keep stirring for 3 or 4 minutes. When the cheese is just about ready, stir in the salt.
- Fetch the Brie out of the oven, and place it on a serving plate. Scoop the nuts they'll now be sticky and clumping a bit-out of the butter, and spread them evenly across the top of the cheese. Serve by cutting into 4 wedges, and eat with a fork.
Nutrient breakdown per serving:
- 333 calories
- 31 g fat
- 13 g protein
- 2 g carbohydrate
- 1 g dietary fiber
- 1 g usable carbo
- Carb count does not include polyols.