What you need:
- 6 hard-boiled eggs
- 1 California avocado
- 1 tablespoon (15 ml) lime juice
- 1 clove garlic, crushed
- 2 scallions, minced fine
- '/4 teaspoon Tabasco sauce
- 2 tablespoons (30 g) mayonnaise, or to taste
- 1 tablespoon (15 g) sour cream
- Salt and pepper to taste
- Chili powder
- Cut eggs in half, and remove yolks. Put the yolks in a mixing bowl, and set the whites aside on a plate.
- Halve the avocado, remove the pit, and scoop the flesh into the bowl with the yolks. Add the lime juice, garlic, scallions, Tabasco, mayo, and sour cream, and mash everything together until quite smooth and creamy. Salt and pepper to taste.
- Stuff the yolk mixture into the white, piling it high-you'll have a lot of filling because of that avocado! Sprinkle a little chili powder over them for garnish, and serve immediately!
Nutrient breakdown per serving:
- 84 calories
- 7 g fat
- 4 g protein
- 2 g carbohydrate
- 1 g dietary fiber
- 1 g usable carbo